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Your Mind Is Under Assault (And Why Combating Again On your own Is Psychological Suicide)

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Listen up, because I'm about to inform you something which may possibly preserve your life. If you are sitting down there right now, wrestling with stress and anxiety or melancholy, pondering you'll be able to just "energy through it" or that it'll magically vanish in the event you dismiss it https://cognitivebehavioraltherap57890.theideasblog.com/36597934/your-brain-is-under-attack-and-why-fighting-back-again-by-itself-is-mental-suicide

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