Mind, nervous technique regulation and avoidance of blood clots, stroke, and coronary heart attacks: Eggs are a great supply of choline. A single egg yolk includes about 300 micrograms of choline. Choline is a crucial nutrient that converts homocysteine (a molecule answerable for detrimental blood vessels) into other Risk-free molecules. https://lukasvfowe.bloggazzo.com/7169574/the-basic-principles-of-boiled-egg-calories