Gliding down the ice is a recreational activity, an active sport, and a good workout. When you ski in the snow you feel like having wings and that gives you the ultimate freedom of travel. It gives you a full-body workout in an outdoor environment. The ski workouts are mainly https://www.upload.ee/files/13340971/Ski_Machine_-_Master_Skiing_Before_Heading_to_the_Slopes5.pdf.html