1. Get started by getting a couple of deep breaths and concentrating your interest on The bottom of your spine, where the primary chakra (Muladhara) is situated. When you inhale, envision Electrical power flowing up from your earth and into your root chakra. WRITTEN BY: Nitten Nair Nitten Nair is https://manuelcdsma.tusblogos.com/39880539/shabar-mantra-things-to-know-before-you-buy