For many people who feel drawn to meditation, the Mahāsi Vipassanā technique offers an unmediated, authentic, and compassionate framework for investigating the mental process. Whether you are just starting or questioning your readiness, please know this: the path of Mahāsi for beginners isn't reserved for the exceptionally calm or pre-disciplined. https://brooksdicrb.tinyblogging.com/beginning-the-mahāsi-vipassanā-journey-a-clear-and-practical-path-83058876