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Non-Scale Victories

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Rebuilding your self-worth immediately after weight loss entails 5 crucial stages. 1st, you celebrate tiny victories to boost self-confidence and reinforce development. Future, you confront and launch detrimental beliefs from a previous that now not serve you. Then, you make a new self-image aligned together with your aims, visualizing your https://liquidbariatricvitamins34455.mybjjblog.com/body-dysmorphia-define-48801941

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