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Mustard seeds

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Five hundred grams of mustard seeds pack a powerful nutritional punch: about 2,540 kcal, 180 g of total fat (rich in heart‑healthy MUFAs/PUFAs including omega‑3), roughly 130 g of protein, 60 g of dietary fiber, and essential micronutrients like calcium, iron, magnesium, selenium, zinc, vitamins A, C, K, and several B‑complex vitamins https://ndhealth.shop/essentials/spices-and-powders/3028/buy-online-mustard-seeds

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