We commonly think of sleep as something we can compromise to obtain even more done. Pulling an all-nighter for work, staying up late scrolling with our phones, or simply fighting tension that maintains us awake-- these all accumulate over time. While it may look like the only compromise is https://dallasqwzd207529.glifeblog.com/33711168/poor-sleep-is-a-silent-health-saboteur