Benecol is a brand of functional foods, including spreads, yogurts, and drinks, that contain plant sterols. These plant sterols are known to help lower cholesterol levels by blocking the absorption of cholesterol in the digestive system. Benecol products are often recommended for individuals looking to manage their cholesterol levels as part of a balanced diet and healthy lifestyle. T... https://britishchemist.co.uk/product/benecol-light-spread/