To keep semen, you can possibly refrain from any sexual action or have an orgasm without ejaculation. For this, flexing your pelvic muscles before ejaculation is The crucial element. This requires a fantastic amount of muscle mass Management. To create muscle mass Manage, one must comply with these methods: A https://scientificbenefitsofsemen28494.articlesblogger.com/53197631/not-known-factual-statements-about-semen-retention-benefits-100-days