Hip flexor stretch: Lie flat on your again and bend your ideal knee. Cross your remaining foot in excess of your proper knee. Along with the palm within your still left hand, gently drive your remaining knee away from https://www.facebook.com/econopass/posts/pfbid0HR3dGDSkS5awV9PKDaK2KbnyZPfsbVBm83jjJ46edWsq9fmq1MiSaMaGmEH2s7R6l