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Learning About Keto and Cardiovascular Health

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Explore the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can benefit **heart function** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://scottb470myi6.mdkblog.com/profile

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