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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **keto diet and heart health**. Many studies suggest that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://paulinev370qft1.win-blog.com/profile

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