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Keto and Heart Health: Understanding the Connection

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Explore the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can improve **heart function** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://easypuzzleebooks07260.verybigblog.com/28223141/discovering-how-keto-benefits-heart-health

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