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Discovering How Keto Benefits Heart Health

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Uncover the correlation between the **keto lifestyle and heart health**. Many studies suggest that the **low-carb diet** can benefit **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower https://engagement73950.dailyhitblog.com/33872536/keto-and-heart-health-understanding-the-connection

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