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The 2-Minute Rule for how much sugar can you eat on keto

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Once you maintain Web carbs low more than enough—typically under 50 grams of Internet carbs per day—Your system enters ketosis: a metabolic state in which you change from burning carbs for Strength to burning Unwanted fat for gasoline. Some individuals with a keto diet prefer to also practice intermittent fasting https://franciscouemwd.dailyhitblog.com/32206193/5-tips-about-how-much-sugar-can-you-eat-on-keto-you-can-use-today

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