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Mantra for Dummies

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Phrases. Repeat phrases that you simply discover calming or that energize you. Essentially the most popular meditation phrase is most probably “Om Shanti”, that means “peace”. La coordinación de su mantra con la respiración es un aspecto essential para maximizar su efectividad. Al sincronizar los sonidos del mantra con la https://bridal-makeup38260.blogacep.com/31823916/little-known-facts-about-mantra

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