अंकुरित अनाज में कई प्रकार के बैक्टीरिया पनप जाते हैं, जिससे 2. Soaking: Soak the seeds in h2o right away. Next early morning, drain from the water and rinse the seeds right until the h2o runs obvious. Seeds must be moist, but maintaining them immersed in drinking water will https://chancebrdpa.creacionblog.com/18503827/detailed-notes-on-sprouts-benefits-in-hindi