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Basic Mind Exercises for Older People

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Exercising one's mind is as crucial as exercising one's body. Cognition is among the first things to deteriorate as individuals age. Playing games as well as performing specific tasks can help reduce the rate at which one's mind adjustments. Those who don't routinely exercise their mind might need an http://jaidenicjy554845.designertoblog.com/26281940/easy-brain-exercises-for-older-individuals

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